About Me
As a space holder and facilitator, I work with the heart as my compass, deeply rooted in many years of personal practice within the yogic and spiritual realm. I bring with me a wealth of life experience, along with several extensive and in-depth trainings in the fields of personal development, wellbeing and health. My work is grounded in a holistic view of the human being – body, mind, soul and spirit. In every encounter, I listen deeply to what wants to emerge in that particular moment – both what is visible and apparent, and the more subtle layers that live within the unspoken. I weave intuitive presence together with the wisdom of the body, allowing each moment to be alive and fluid – creating a space for transformation, healing and the reclaiming of your own power. In my classes, workshops, circles, ceremonies and retreats, I work with intention, rhythm, voice, visualization and creative expression. I do not simply hold space – I hold a frequency. A field where you can soften and sink deeper into yourself. Where your own power is invited to emerge, and where you can step into your fullest potential with softness, clarity and direction. I believe that we all carry keys to one another’s journey home. In this space, the sacred and unique essence within each person is welcomed and honoured. And when we come together in deep presence and trust, something greater can emerge. My gift is to offer and hold this space – with love, humility, integrity and deep listening. Below, you can read more about me, my journey and my trainings.
You are warmly invited to step in and share the journey.
Education & Qualifications
Massage & Women’s Health
Massage & Women’s Health
• Certified Lymphatic Massage Therapist – Studio Frid, Helena Hagman
• Body Cupping – Studio Frid, Helena Hagman
• Facial Cupping & Gua Sha – Studio Frid, Helena Hagman
• Certified Lymphatic Health & Menopause Coach – Studio Frid, Helena Hagman
Yoga
• Internationally Certified Meditation & Kundalini Yoga Teacher – KRI / Mangalam – 220 hours
• Internationally Certified Kundalini Yoga Level 2 – Authentic Relationships – KRI / Kundalini Yoga Institute, Karlstad – 62 hours
• MediYoga Instructor – MediYoga Sweden – 120 hours
• MediYoga Teacher – MediYoga Sweden – 160 hours
• Medical Therapeutic Yoga / Hormone Yoga – Hormony Yoga, Ellen Engvall – 200 hours
• Advanced Studies in the Lymphatic System, Fascia & Lymphatic Yoga – Hormony Yoga, Ellen Engvall – 100 hours
• Certified Sound Yoga Teacher – Karin Gibson – 250 hours
• Certified Yoga Nidra Teacher – Anne Goncalves – 30 hours
• Certified Yoga Nidra Teacher – YogaLeela – 40 hours
• Certified Yoga Nidra Teacher, Level 2 – YogaLeela – 40 hours
• Yoga Nidra Further Studies – YogaLeela – 10 hours
• Yin Yoga, Module 1 – Foundations – Magdalena Mecweld – 40 hours
• Yin Yoga, Module 3 – Chinese Medicine – Magdalena Mecweld – 25 hours
• Yin Yoga, Module 4 – Restorative Yoga – Magdalena Mecweld – 25 hours
• Yin Yoga, Module 5 – Functional Yoga, Fascia & Anatomy – Yin Yoga Center, Erik Jansson Bergendahl – 35 hours
Gong & Soundhealing
•Gong Training – Håkan Lagesson
• Advanced Gong Studies / Intuitive Gong Playing – Jesper Lundqvist
• Gong Next Level – Advanced Studies & Therapeutic Gong – Jesper Lundqvist
• Gong for Group & Individual Sessions – Karin Gibson
• Singing Bowl Massage – Karin Gibson
• Singing Bowls & Crystal Singing Bowls – Karin Gibson
• Diploma in Sound Healing / Healing Sound Ceremony Practitioner, Module 1 – Pilgrimage Yoga / Ingela Palmquist – 25 hours
• Diploma in Sound Healing / Healing Sound Ceremony Apprentice, Module 2 – Pilgrimage Yoga / Ingela Palmquist – 25 hours
Other Training & Qualifications
• Mindfulness Instructor – Mindfulnesscenter, Ola Schenström
• Conscious Breathing – Anders Olsson
• NADA Ear Acupuncture – Lars & Mette Winblad, NADA Denmark
• Healing • Healing – School of Rememberence, Linda Rutherford
• Reiki I & II
My professional background is in social care and therapeutic support, with more than 30 years of experience working closely with people, particularly within psychiatry, addiction and substance use. I have a deep passion for personal growth and a lifelong love of learning, exploring and deepening my knowledge. I strongly believe that every human being has the capacity to shape their own life when given the right and supportive conditions. One of my greatest strengths is meeting people exactly where they are. In an authentic encounter — where there is space for all that we are and trust is allowed to grow — anything can happen.
